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'What lies behind us and what lies ahead of us are tiny
matters compared to what lives within us.'
-Henry David Thoreau
Our methodology is a unique blend of Somatic Coaching – primarily based on the Strozzi Institute methodology of Embodied Learning (see – Expressive Arts, Horse and Leadership Coaching. This is a holistic approach where concepts are introduced and then experienced through physical practice; the result leads to sustainable transformation through new actions and behaviors that are more aligned with what you care about.

We begin with the claim that learning is the ability to take actions that were previously unavailable to us. Secondly, we offer a new interpretation of the body that is fundamental to learning. This interpretation challenges the rationalistic tradition, the dualism of mind and body that our educational system has maintained over the past three hundred years.


Expressive Arts is the use of the five art disciplines dance, drama, music, visual arts, and poetry to help individuals explore themselves through spontaneous discovery and enables people to understand themselves, their emotions through art by moving into the creative process. It uses the arts as its basis for discovery and change.


Working with horses is one of the most direct and rapid ways to building awareness about one’s own energetic presence and leadership style. Horses respond to clarity of direction, honesty and openness.Horses, without judgment or agenda, can open your eyes to what is working for you and others, approach challenges and strive to achieve goals.


“A gift to your soul”


“I saw myself in headlights. What an investment. Can’t wait to see what happens now.”


“A life event I will remember, Akin to giving birth. The course has unleashed within me a powerful sense of self. The structure, planning and orchestration of the course was genuinely exceptional. The coaches were outstanding and truly embodied their values. I’m left feeling happier, energised and inspired.”