WALKING THE LABYRINTH

MORNING PROCESS BREATH, THE BRIDGE TO OUR LIFE ENERGY

MORNING PROCESS AWAKENING TO A NEW DAY

MINDFULLNESS PROCESS WARMING UP FOR THE DAY

JO KATA CENTERING IN ACTION

JO KATA CONNECTING TO OUR PERSONAL POWER

COMMITMENT PRACTICE

CBTC OPENING DAY WELCOME

ART PROCESS CREATIVE EXPRESSION OF SELF

ART PROCESS MAKING CONTACT WITH OUR CREATIVE ENERGY